About Laura Lasala | Founder Aerial Hammock Yoga School

I'm Laura Lasala, a Yoga Alliance certified Aerial Yoga teacher and the founder of Aerial Hammock Yoga. I have been teaching since 2016 — and what I teach today is built entirely on what healed me.

We offer both online and in-person aerial teacher trainings, combining years of professional experience with a unique healing-based approach. Since 2016, together with my personal recovery from serious lower back issues and years of continuous education, I developed my own Aerial Teaching Method.
This method blends strength, softness, alignment, safety, and emotional connection — helping students transform both physically and mentally. Today, our programmes are taught worldwide, and we are proud to have certified aerial teachers in Spain, Dubai, and Romania, with more growing every year.
Our mission is to make aerial movement accessible, safe, and inspiring for everyone — whether you join us online or in person. All teacher trainings are Yoga Alliance International YACEP certified, giving you the credentials to teach anywhere in the world.

TEACHING SINCE 2015

Empowering aerial teachers worldwide since 2016 — through both online and in-person trainings in Spain, Dubai, and Romania.

YOGA ALLIANCE CERTIFIED

All my courses carry the official Yoga Alliance International YACEP certification. Teach aerial yoga anywhere in the world after graduating.

MY OWN METHOD

My Aerial Teaching Method was born from my own recovery. It blends strength, softness, alignment, safety, and emotional connection.

MOVEMENT IS MEDICINE

"Aerial yoga gave me back my body, my strength, and my purpose. I have been there — I suffered, I healed, and now I help others rise with Aerial. My mission is to make movement accessible, safe, and transformative for everyone."

Laura Lasala

/ MY JOURNEY /

HOW AERIAL YOGA HEALED ME

"I've been there — I suffered, I healed, and now I help others rise."

After a skating accident, I faced multiple lower back issues: scoliosis with more than 14 degrees of curvature, a herniated disc, disc protrusions, and disc degeneration. The pain became so severe that I spent seven months bedridden, unable to teach, move, or live the active life I loved.
Everything changed the day I discovered inversion therapy. By hanging upside down, I released the pressure from my spine and slowly began reconnecting with my body. From there, I immersed myself in yoga, Pilates, stretching, Thai massage, physiotherapy, and strength training — rebuilding my strength step by step. This experience taught me the incredible resilience of the human body and the transformative power of movement. Today, I bring all of that knowledge into my classes and trainings.

ANDY, Aerial Teacher

"It was more than I expected. I really enjoyed every moment. I came all the way from Romania to the Canary Islands just for this training, and it was absolutely worth it. Laura's method is unique — I feel stronger, lighter, and inspired to start teaching right away."

GILLIAN ADLER, Student

"I have been practicing with Laura for two years now. I have found many friends and like-minded people here. It is not just a training — it is a whole community that promotes a healthy approach to mind, body, and life overall."

ASHLEY PARSON, Student

"Aerial yoga is my path to a healthy and flexible body. I tried different sports, but they quickly tired me. This method helps me stay in great shape without exhausting effort. Laura is incredibly knowledgeable and a pleasure to learn from."